Anma massage is differentiated from other types of massage in traditional Japanese medicine by its use of pressure and stretching techniques to stimulate pressure points and meridians in the body.
Main benefits:
Reduction of stress and anxiety.
Improves blood circulation and tissue oxygenation.
Relief of pain and muscle tension.
Improves flexibility, lubricates ligaments and tendons.
Promotion of balance and harmony in the body and mind in a comprehensive way